About
This Mindfulness for Health and Wellbeing weekend with Michael Eales takes place at The Grange by the Sea, our Isle of Wight home in the heart of Shanklin’s old village. Close to the beach and surrounded by gardens, The Grange offers a peaceful and supportive setting for a restorative weekend away – with time to pause, breathe, reconnect and enjoy the slower pace of island life.
The weekend includes six hours of course time with Michael, alongside relaxed meals, free time, optional treatments and space to enjoy Shanklin, the coastal paths or the beach. Many guests come on their own, and the atmosphere is warm, informal and sociable, making it easy to settle in and feel at home.
Whether you come to manage stress, support your wellbeing, develop greater resilience or simply enjoy a quiet weekend of reflection and rest, this is a gentle way to step out of everyday demands and return to yourself with more calm and clarity.