Kylie Hennessy

Biography

Kylie is a seasoned yoga therapist and senior teacher dedicated to the therapeutic benefits of yoga. With nearly three decades of experience and a strong background in Western science, she has developed and led various teacher training programs, including specialised teacher trainings and courses in trauma recovery, yoga therapy, and women’s health.

With a Graduate Certificate in Education and a Graduate Diploma in Counselling, Kylie is committed to making yoga accessible to everyone. She adapts her teachings to help individuals learn the art and science of yoga and enhance their quality of life. Her volunteer work on various industry committees has contributed to advancing curriculum standards, and she enjoys collaborating with a broad network of yoga and health professionals.

Kylie’s holistic approach incorporates diverse Hatha-based styles, including vinyasa, restorative, yin, and therapeutic yoga, ensuring that each participant’s unique needs are met. She weaves in the devotional aspects of the Bhakti yoga path, her experience with Qi Gong, Japanese Oki Do yoga, Meridian and Five Element theory, plus chakra energy work. Kylie’s commitment to compassion and self-empowerment shines through in her classes.

In addition to her extensive teaching experience, Kylie is also an author, with her upcoming book, Yoga from Menarche to Motherhood: An Inclusive and Compassionate Approach to Women’s Health, set to be published in July 2026.

 

What people say about Kylie and her courses:

  • Kylie – we chatted, she listened and included loads of things specific to me.

    Kylie’s yoga was very good.

    Kylie was excellent, professional and a joy.

    Kylie – Incredible.

    Yoga – consistently and progressively great.

    Kylie’s experience and intelligence priceless with such down to earth presentation.

    Yoga – excellent.

    Kylie’s yoga – excellent. She is a beautiful, positive force.

    Kylie – excellent – committed and enthusiastic.

    Kylie’s yoga – amazing – what a fantastic teacher. She really embodies what she teaches and I love her more holistic approach to yoga ie it’s not just about postures. Her restorative yoga was just what I needed and I loved the the info she conveyed as well.

    Kylie – Awesome.

    Kylie’s yoga was excellent, really super.

    Loved Kylie.

    Kylie is hands down the best yoga instructor I’ve ever experienced.

    Kylie – yoga – just superb, perfect on a 5pm afternoon 2 hour session/course.