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The Art of Colour Weekend with Theresa Sundt
A creative weekend of painting, collage and colour exploration.
In this uplifting and imaginative course, artist and colour therapist Theresa Sundt invites you to explore the rainbow as a source of creativity, reflection and wellbeing.
Using the wet-on-wet painting technique, you’ll begin by painting the rainbow in its natural sequence of colours. This gentle, meditative process offers a way to slow down, observe colour more deeply and reconnect with your own inner sense of balance.
The painted rainbows will then become the starting point for imaginative collages – a playful and absorbing process designed to delight the inner child and open up new creative possibilities.
During the weekend, you’ll also explore the qualities of different colours, how they may affect us, and how colour can be used in simple, nourishing ways in everyday life.
This course is open to everyone. No previous art experience is needed – just curiosity, openness and a willingness to enjoy colour, creativity and play.
What's Included?
Theresa’s course is held at The Grange by the sea on the Isle of Wight in the UK.
The holiday includes full board, twin shared accommodation at The Grange. Single upgrades are subject to availability.
Chat through the website, call +44 (0)1983 86 55 66 or email holidays@skyros.com to discuss your requirements.
About Theresa Sundt
Theresa Sundt, an Art and History of Art BA graduate of Haifa University, has always worked with colour as an art teacher and as a professional artist. In 2003 she became a certified colour therapist under the guidance of June Mc Leod, Theo Gimbell and Peter Mandel. Since then and until recently she worked as a colour therapy consultant for BIOPTRON AG and as a massage and colour therapist in her Brighton clinic.
In 2017 Theresa created the popular portable and affordable colour therapy torch, in order to make colour therapy available in every household. She is the author of three books The Art of Colour Therapy, Tried and Tested Colour Therapy Treatments and Know Your Colour Personality that she co-authored with Alison Standish. Her artwork can be seen in many different places in the form of murals, big floor mandalas, children books’ illustration and woven tapestries.
She currently focuses her work on ‘Mindful Colour’, which is a series of independent workshops for adults or children. With hands-on experiences, the participants explore and immerse themselves to the healing side of colour through art, light, movement and sound. See colour-discovery.com
What people say about Theresa and her courses:
Amazing! Definitely found two new hobbies!
Very encouraging. Gave good ideas while letting us be creative and free.
Beautiful lady inside and out. Great!
Weaving was wonderful
Loved Theresa’s sessions.
Theresa brings a calming, warm environment… full of colour, of course!