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Heart of Yoga with Kylie Hennessy
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
The Skyros Centre, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
The Grange by the Sea, Isle of Wight
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
The Grange by the Sea, Isle of Wight
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
The Grange by the Sea, Isle of Wight
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
The Grange by the Sea, Isle of Wight
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
The Grange by the Sea, Isle of Wight
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
Atsitsa Bay, Skyros Island, Greece
The Grange by the Sea, Isle of Wight
The Grange by the Sea, Isle of Wight
The Grange by the Sea, Isle of Wight
The Grange by the Sea, Isle of Wight
Yoga is an ancient system that offers movement, breath work, focus, and meditation techniques to help you reconnect with your true self.
When we align with our true self, we experience qualities such as peacefulness, contentment, joy, harmony, spaciousness, and love. The wisdom of yoga teaches us that suffering or discontentment often arises from the fluctuations of our mind, which cloud our awareness of these inner qualities.
This course guides you on a journey of inner discovery, rooted in the energetic principles of yoga and the philosophy of calming the mind to return to our true nature. In the tradition of Hatha yoga, the path most familiar in the West, you will be guided through the power of the body, mind, and breath to foster greater stability and equanimity.
This inclusive yoga course will weave in elements of Bhakti yoga, the path of devotion, to support self-compassion and deep connection through the heart.
What's Included?
Kylie’s course is held in Atsitsa Bay on Skyros island in Greece and is part of the wide range of courses and activities available.
The holiday includes full board twin shared accommodation in an eco-hut. Single upgrades and twin shares in the house are available.
Chat through the website, call +44 (0)1983 86 55 66 or email holidays@skyros.com to discuss your requirements.
About Kylie Hennessy
Kylie is a seasoned yoga therapist and senior teacher dedicated to the therapeutic benefits of yoga. With nearly three decades of experience and a strong background in Western science, she has developed and led various teacher training programs, including specialised teacher trainings and courses in trauma recovery, yoga therapy, and women’s health.
With a Graduate Certificate in Education and a Graduate Diploma in Counselling, Kylie is committed to making yoga accessible to everyone. She adapts her teachings to help individuals learn the art and science of yoga and enhance their quality of life. Her volunteer work on various industry committees has contributed to advancing curriculum standards, and she enjoys collaborating with a broad network of yoga and health professionals.
Kylie’s holistic approach incorporates diverse Hatha-based styles, including vinyasa, restorative, yin, and therapeutic yoga, ensuring that each participant’s unique needs are met. She weaves in the devotional aspects of the Bhakti yoga path, her experience with Qi Gong, Japanese Oki Do yoga, Meridian and Five Element theory, plus chakra energy work. Kylie’s commitment to compassion and self-empowerment shines through in her classes.
In addition to her extensive teaching experience, Kylie is also an author, with her upcoming book, Yoga from Menarche to Motherhood: An Inclusive and Compassionate Approach to Women’s Health, set to be published in July 2026.
What people say about Kylie and her courses:
Kylie – we chatted, she listened and included loads of things specific to me.
Kylie’s yoga was very good.
Kylie was excellent, professional and a joy.
Kylie – Incredible.
Yoga – consistently and progressively great.
Kylie’s experience and intelligence priceless with such down to earth presentation.
Yoga – excellent.
Kylie’s yoga – excellent. She is a beautiful, positive force.
Kylie – excellent – committed and enthusiastic.
Kylie’s yoga – amazing – what a fantastic teacher. She really embodies what she teaches and I love her more holistic approach to yoga ie it’s not just about postures. Her restorative yoga was just what I needed and I loved the the info she conveyed as well.
Kylie – Awesome.
Kylie’s yoga was excellent, really super.
Loved Kylie.
Kylie is hands down the best yoga instructor I’ve ever experienced.
Kylie – yoga – just superb, perfect on a 5pm afternoon 2 hour session/course.