About
This Dynamic Rest weekend takes place at The Grange by the Sea, our Isle of Wight home in the heart of Shanklin’s old village. Close to the beach and surrounded by gardens, The Grange offers a peaceful setting for a nourishing weekend away – with time to rest, reconnect and enjoy the slower pace of island life.
The weekend includes six hours of course time with Marina, alongside relaxed meals, free time, optional treatments and space to enjoy Shanklin, the coastal paths or the beach. Many guests come on their own, and the atmosphere is warm, informal and sociable, making it easy to settle in and feel at home.
Whether you come for yoga, rest, reflection or simply a change of scene, this is a gentle way to step out of everyday demands and into a more spacious rhythm.