The Skyros Centre
Health and Wellbeing Masterclasses
An adult-only wellness retreat in the heart of Greek village life
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Your masterclass runs for three hours per day, five days per week
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Also enjoy morning Yoga and late afternoon Music & Arts classes
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Stay in traditional Skyrian accommodation in the village or by the sea
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Breakfast and lunch are included, with dinner sometimes in place of lunch
Leave behind limitations, recharge your passion and go for what really matters to you
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Slay your Dragons with Compassion with Malcolm SternSun 11 - Sun 18 Jul 2021 (7 nts) £765Malcolm's new book of the same name describes 10 practices for thriving in an unstable world. This Masterclass is the first time he will be synthesising those practices into an experiential form. Some of the practices involve bearing witness; speaking our truth with integrity and compassion; allowing our relationships to educate us; creating a sangha (a community of like minded others); tuning into and following our “radar” and finding our true life purpose. |
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Visioning Your New Life with Dr Dina GloubermanSun 18 July - Sat 31 July 2021 (13 nts) £1,425In this Masterclass we will be working with imagery and visualisation to:
This is also a crash course in working with your ‘genius imagination’ so that you can be your own consultant, therapist, and wise guide. The secret is to educate your imagination to bring together the spiritual and the practical – learn to attend to the whisperings of your heart and soul while being grounded in the real world. |
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TBCSun 1 - Sun 8 Aug 2021 (7 nts) £815TBC |
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Choose Life at Any Risk with Dr Ari BadainesSun 8 - Sat 21 Aug 2021 (13 nts) £1,425STUCK! Overcoming stuckness, whether in intimate relationships, friendships, career choices etc. which contributes to low self-esteem and a stagnating life, eventually requires entering your ‘Danger Zones’ – the areas you normally avoid because they are perceived as too risky and experienced with anxiety. This workshop focuses on what fears/anxieties, avoidances, procrastinations, painful memories, past failures etc. that hold you in your comfort zone – where life is safe, but unchallenging and boring, without deep satisfaction. In the group, you may choose to risk taking a small step or a giant leap into your danger zones – with probable outcome that life becomes more exciting and you feel more alive. |
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TBCSun 22 - Sun 29 Aug 2021 (7 nts) £815TBC |
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TBCSun 29 Aug - Sun 5 Sep 2021 (7 nts) £795TBC |
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Flourishing in Transition with Julian RussellSun 5 - Sun 12 Sep 2021 (7 nts) £765Course description to follow |
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TBCSun 12 - Sun 19 Sep 2021 (7 nts) £695
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