Holiday Facilitators: Kat Harding

Kat Harding has completed over 500 hours of yoga training since she began teaching yoga globally 10 years ago. Her training and experience are varied across many modalities and styles of practice both on land and on the water. In 2013, Kat was the first SUPYoga Qualified instructor in Australia and began her teaching journey on water which has since taken her from Australia, to the Isle of Wight, Croatia, Maldives, Mexico and beyond! 

She is passionate about sharing a yoga practice that is uplifting, focuses on connecting with yourself and which includes an element of playfulness and curiosity and SUP Yoga allows her to do just that. 

What people say about Kat and her courses:

Kat’s yoga was wonderful.

Very accomplished, compassionate and loving teacher who has designed a great programme.

SUP Yoga was one of the best experiences I’ve had here or anywhere. I loved the Yoga Studio in the sea and conquering fears as well as having the most fun playing”.

Super cool, calm, fun, gave clear instructions and was incredibly supportive - hugely knowledgeable and a joy to be with.