Holiday Facilitators: Alex Svoboda
skill, experience, warmth
Biography
The liberating power of dance seems to flow naturally out of Alex and spread to those who come to his classes.
Alex has lived in three countries (Russia, US and the UK), studied at five universities and colleges, received his Ph.D., worked as an analyst and manager at world's leading organisations, including the legendary management consultancy McKinsey & Company. He has trained as a 5Rhythms teacher directly with Gabrielle Roth, certified as Open Floor teacher and has been studying with Anna Halprin. He is a University instructor and an experienced corporate training facilitator.
Alex offers a method of dance meditation that is highly accessible, simple and at the same time deep and potentially transformational. He teaches regularly in London, Cambridge, Dubai, Moscow, St Petersburg, Kiev and other cities. He has founded freedomDANCE, a school of dance meditation and conscious movement with over 30 teachers and trainees working in over 30 different cities.
Alex explains 'Each of our classes is an opportunity to have a taste of freedom. What kind of freedom? Freedom to breathe and move. Freedom to notice and accept what is happening inside ourselves and around us. Freedom to open up to something bigger, something that transcends our everyday ideas and calculations. Freedom to be yourself and share yourself with others…'
What people say about Alex and his courses:
Wow! Alex is an amazing addition to the teaching staff. I LOVED his freedom dance course and would love to see him here in the future. Such an inspirational, kind and gentle person.
All six course (morning dance, bodywork, comedy, morning yoga, writing and singing) were excellently conceived and delivered.
Freedom dance eye-opening, uplifting and enriching experience for someone not flexible.
Alex's exploration of dance is highly recommended.
Alex's dance classes inspirational.
Alex is superb, humble, wonderful and skilled.
I could tell the instructors really cared because they would all often offer additional support or extra material with any individual interested - even if it meant them working additional hours.
Alex’s dance was lovely, very sensitively facilitated.
freedomDance with Alex was deeply moving, physically and emotionally. He held a gentle space for the group with his lovely energy - thank you!
Did the dancing course, was excellent.
Where does Alex Svoboda facilitate?
Sat 23 Aug - Sat 30 Aug 2025 (7 nights)
At a glance
Atsitsa Bay is a holistic holiday centre set in a stunning, natural location, right on the bay and surrounded by pine forest. With a wide range of courses and activities and an outstanding team of facilitators, it's the perfect place to be inspired and try something new. Julia Bell is directing this holiday.
About
Skyros attracts mostly solo travellers from all over the world. Although all ages are represented approximately 70% are between 35-65. A huge majority - over 80 percent - report that the Skyros holiday experience had a lasting positive effect on their lives. Nearly a third of guests come back again and again - even after they have said that Skyros was the 'holiday of a lifetime'.
Accommodation
Most people choose to live simply and comfortably in twin-shared rustic huts in the gardens. Or stay in Atsitsa's main house, subject to availability. See more about accommodation in Atsitsa here >>
Inspiring Courses
Courses and activities are introduced to you at the beginning of each week. Choose your favourites from a wide range including yoga, writing, art, kayaking, windsurfing, personal development, singing, comedy and more.
Food & Drink
All meals are included and served as a buffet. Special diets are always catered for. Teas and coffees are available throughout the day. Other drinks and snacks can be purchased at Atsitsa's bar.
Guide Itinerary
07.15: Morning drop-in classes
08.30: Breakfast
09.00: Demos (news of the day)
10.30: Oekos (home groups)
11.15: Mid-morning courses
13.30: Lunch
15.00: Siesta/beach time
17.00: Afternoon courses
19.00: Sunset classes
20.00: Dinner & evening activities
Average Temperature
July and August are the hottest months in Skyros with temperatures averaging around 30 degrees Celcius. Light showers are possible but rare.
Location
Summary
What's included?
- More than three courses per day over four to five days each week
- An unrivalled and vibrant community atmosphere
- Fun evening activities and events
- Three delicious Mediterranean meals each day
- Twin shared rustic accommodation in Atsitsa's gardens
What's On
Travel
To travel to Skyros island you need to fly to Athens as there are no direct flights to this beautiful, unspoilt island.
Fly to Athens on the day before your holiday begins, ie Friday. Join our overland transfer to Skyros island including a night with us in Central Athens.
Return on the last day of the holiday, ie Saturday. If you book our overland transfer, you can book a flight home from Athens after 3pm.
